Description
TOTAL CREATINE Ultra-Fine Pure Creatine – Smooth Mix, Fast Absorption, Maximum Performance.
TOTAL CREATINE – Pure Creatine Monohydrate (200 Mesh) is a premium, ultra-fine creatine powder is a premium, ultra-fine performance supplement designed for maximum performance and absorption to boost strength, endurance, and recovery. Its extra-fine 200 mesh grade ensures smooth mixing, fast absorption, mixes instantly, delivers clean energy, and maximum effectiveness—helping you train harder, recover faster, and build lean muscle without fillers or additives.
Key Benefits:
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Explosive Strength & Power – Boosts workout performance by fueling muscles with quick energy.
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Muscle Growth & Recovery – Helps increase lean muscle mass and speeds up post-workout recovery.
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Ultra-Fine 200 Mesh Quality – Dissolves easily for better absorption and zero grit.
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Pure & Clean – No fillers, additives, or unnecessary ingredients.
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Versatile Use – Ideal for athletes, bodybuilders, or anyone serious about fitness.
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Explosive Strength – Increases workout power and performance.
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Lean Muscle Growth – Supports size and strength gains naturally.
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Faster Recovery – Reduces fatigue and speeds post-training repair.
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Ultra-Fine 200 Mesh – Smooth mixing, better absorption, no grit.
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Pure & Clean – 100% creatine monohydrate, no fillers or additives.
- Enhanced Muscle Strength & Power
- Improved Exercise Performance
- Supports Muscle Growth & Faster Recovery
- Pure Creatine Monohydrate High Purity & Absorption (200 Mesh)
- 5g is sufficient per serving
- 99.9% Purity
- Provides 100 servings
- Suitable for Vegetarians
- Can be mixed with water, milk, or blended into shakes, oats, or smoothies.
- Unflavoured
TOTAL CREATINE
Total Creatine is a pure and unadulterated creatine monohydrate powder (200 mesh), designed to support your workout performance. Ideal for both pre and post workout, this supplement delivers the high-quality creatine you require.
PART OF THE TOTAL FITNESS RANGE
Total Creatine is part of the Total Fitness range, a collection of high-quality fitness products prioritising purity over the typical binders and unnecessary chemicals commonly found in the industry.
SUITABLE FOR VEGANS
This supplement is suitable for vegans.
Directions
Mix one serving (5g) with 200ml of liquid and either shake vigorously for 30 seconds in a hand shaker, or whizz for a few seconds in a blender.
Summary
Delivers clean, plant- or whey-based nutrition that fuels performance, prevents muscle breakdown, and accelerates recovery and helping you train harder and recover faster, without artificial additives.
Ingredients
| Per 500g provides 100 servings of 5g per serving per 200ml of your favorite smoothie, milk or water: | |
| Creatine Monohydrate (200 mesh) | 500g |
Understand the benefits of post- and pre-workout
Pre-Workout Benefits
- Sustained Energy – Organic protein blends (often mixed with plant or whey proteins) provide amino acids that help maintain steady energy during workouts.
- Reduced Muscle Breakdown – Pre-loading protein ensures your muscles have a supply of amino acids, reducing the risk of muscle catabolism during intense exercise.
- Improved Endurance – A steady nutrient supply supports stamina, especially when paired with slow-digesting organic proteins like pea, brown rice, or hemp.
Post-Workout Benefits
- Muscle Recovery & Repair – Provides essential amino acids, especially BCAAs, to repair micro-tears and speed recovery.
- Enhanced Muscle Growth – Stimulates muscle protein synthesis, helping build lean muscle mass.
- Reduced Soreness & Fatigue – Speeds recovery time so you can train more consistently.
- Replenishes Energy Stores – Often blended with a small amount of carbs, it helps restore glycogen along with protein.
Key Ingredients:
Whey protein (Organic) MILK (80% Protein)
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